It’s a dangerous practice: not scheduling adequate rest time, but in a generation that prides itself on the constant go, go, go: how do you make it happen?
Rest is critical for the body; any athlete knows that. If you work out and train every […]
This morning I helped my youngest pick out her clothes for school. She’s normally not too picky as long as everything matches (even if that means everything she is wearing has stripes).
We had a cute black and white outfit put together and I mentioned that she could wear her teal
Everyone has a crazy family. If you can’t find someone in your family that is crazy – a sister, brother, in-law, parent, grandparent, aunt, uncle, or child – then it’s probably you.
Many are still reeling from […]
Happy New Year! I hope you had a wonderful time celebrating the beginning of 2018. Things to Look Forward To This is the first year in a long time that I haven’t had strong feelings about leaving a year behind and starting a new one. In years past I normally find